Ingredients
Scale
- 2 lbs boneless skinless chicken thighs, sliced into thin strips
- 1/4 cup extra virgin olive oil
- 2 tablespoons fresh lemon juice
- 4 cloves garlic, minced
- 1 tablespoon ground cumin
- 1 tablespoon ground coriander
- 1 teaspoon ground turmeric
- 1/2 teaspoon ground cinnamon
- 1 teaspoon smoked paprika
- 1 teaspoon salt
- 1/2 teaspoon ground black pepper
- 1 large red onion, thinly sliced
Instructions
- Prepare the marinade: In a large mixing bowl, whisk together the olive oil, lemon juice, garlic, and all dry spices until well combined.
- Marinate the meat: Add the chicken strips and sliced onions to the bowl, tossing thoroughly to ensure every piece is coated in the spice mixture.
- Preheat the oven: Set your oven to 425°F (220°C) and line a large, rimmed baking sheet with parchment paper or foil.
- Arrange on pan: Spread the marinated chicken and onions across the baking sheet in a single, even layer to ensure proper browning.
- Roast the chicken: Bake in the center rack for 25 to 30 minutes until the chicken is cooked through and the onions are soft.
- Crisp the edges: Switch the oven to the broiler setting for 2-3 minutes, watching closely, until the meat develops dark, crispy edges.
- Rest and serve: Remove from the oven and let the meat rest for 5 minutes before serving in warm pitas or over a bed of rice.
Notes
For the best flavor, let the chicken marinate in the refrigerator for at least 1 hour or up to 24 hours before baking.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Mediterranean
- Diet: Gluten-Free
Nutrition
- Serving Size: 1 serving
- Calories: 325 kcal
- Sugar: 1.5 g
- Sodium: 480 mg
- Fat: 19 g
- Saturated Fat: 4.5 g
- Unsaturated Fat: 13 g
- Trans Fat: 0.1 g
- Carbohydrates: 5 g
- Fiber: 1.5 g
- Protein: 34 g
- Cholesterol: 115 mg
Keywords: chicken shawarma, oven baked, sheet pan dinner, mediterranean food, healthy dinner