Ingredients
Scale
- 12 oz filtered water
- ½ tsp cinnamon powder
- 1 tbsp raw apple cider vinegar
- Juice of ½ lemon
- 1 tbsp chia seeds
Instructions
- Step 1: Add cinnamon, apple cider vinegar, and lemon juice to water.
- Step 2: Stir in chia seeds and let sit for 10–15 minutes.
- Step 3: Drink 30 minutes before a meal.
Notes
Best consumed fresh. Adjust cinnamon if sensitive to spice.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Wellness / Detox
- Method: No-cook
- Cuisine: Wellness / Detox
- Diet: Vegan
Nutrition
- Serving Size: 1 serving
- Calories: 25
- Sugar: 1
- Sodium: 0
- Fat: 0
- Saturated Fat: 0
- Unsaturated Fat: 0
- Trans Fat: 0
- Carbohydrates: 5
- Fiber: 3
- Protein: 1
- Cholesterol: 0
Keywords: wellness drink, detox, tirzepatide inspired