Ingredients
Scale
- 500g pork shoulder (kasim), cut into small cubes
- 250g pork liver, cut into small cubes
- 2 medium potatoes, peeled and cubed
- 2 medium carrots, peeled and cubed
- 1 large red bell pepper, cubed
- 1 large green bell pepper, cubed
- 1 onion, chopped
- 4 cloves garlic, minced
- 1 cup tomato sauce
- 1/4 cup soy sauce
- 2 tablespoons fish sauce (patis)
- 1–2 tablespoons sugar (adjust to taste)
- 2 bay leaves
- 1 cup water or pork broth
- Cooking oil
- Salt and pepper to taste
Instructions
- Sauté aromatics: Heat oil in a large pot. Sauté minced garlic until fragrant, then add chopped onions and cook until softened.
- Brown pork: Add pork cubes to the pot and cook, stirring occasionally, until lightly browned on all sides.
- Add liver: Stir in the pork liver cubes and cook for 2-3 minutes until they change color.
- Add liquids: Pour in the tomato sauce, soy sauce, fish sauce, water or pork broth, and add the bay leaves.
- Simmer pork: Bring the mixture to a simmer, then cover the pot and cook for 30-40 minutes, or until the pork is tender. Stir occasionally.
- Add vegetables: Add the cubed potatoes and carrots to the pot. Continue to cook for 10-15 minutes, or until the vegetables are fork-tender.
- Stir in bell peppers: Add the red and green bell peppers and cook for another 3-5 minutes, or until slightly tender-crisp.
- Season and serve: Stir in the sugar, then season with salt and pepper to taste. Serve hot with steamed rice.
Notes
This Filipino Menudo recipe is a true culinary gem, perfect for warming hearts and stomachs. It’s a staple at family gatherings and everyday meals, embodying the comforting essence of home cooking. Adjust sweetness and saltiness to your preference.
- Prep Time: 25 minutes
- Cook Time: 60 minutes
- Category: Main Dish
- Method: Stewing, Simmering
- Cuisine: Filipino
- Diet: Omnivore
Nutrition
- Serving Size: 1.5 cups (approx. 350g)
- Calories: 480 kcal
- Sugar: 12g
- Sodium: 950mg
- Fat: 30g
- Saturated Fat: 10g
- Unsaturated Fat: 18g
- Trans Fat: 0.2g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 35g
- Cholesterol: 200mg
Keywords: Menudo, Filipino, Pork, Stew, Tomato, Classic, Panlasang Pinoy, Home Cooking