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Red menudo recipe recipe featured image

Traditional Red Menudo Recipe

A rich, spicy, and deeply aromatic Mexican tripe soup, known as a legendary comfort food often shared at family gatherings.

  • Total Time: 5 hours 15 minutes
  • Yield: 10 servings 1x

Ingredients

Scale
  • 5 lbs beef tripe, thoroughly cleaned and cut into small squares
  • 1 beef foot, split into pieces for added richness
  • 10 dried guajillo chiles, stems and seeds removed
  • 4 dried ancho chiles, stems and seeds removed
  • 1 large white onion, halved
  • 8 cloves garlic, minced
  • 2 tablespoons dried Mexican oregano
  • 1 tablespoon ground cumin
  • 1 can (30 oz) white hominy, drained and rinsed
  • 6 quarts water
  • Salt to taste
  • Fresh lime wedges, chopped cilantro, and diced onion for garnish

Instructions

  1. Clean the tripe: Wash the tripe thoroughly with lime juice and water, then rinse under cold water.
  2. Parboil the meat: Place tripe and beef foot in a pot, cover with water, boil for 15 minutes, then drain.
  3. Start the simmer: Add fresh water, half the onion, and 4 garlic cloves to the pot; simmer for 3 hours.
  4. Prepare the chiles: Toast dried chiles in a pan, then soak in hot water for 20 minutes until soft.
  5. Blend the sauce: Puree the softened chiles with remaining garlic and cumin using a cup of soaking liquid.
  6. Strain the puree: Pass the chile mixture through a fine-mesh sieve directly into the simmering stockpot.
  7. Add the hominy: Stir in the rinsed hominy and dried oregano, then continue to simmer for another hour.
  8. Season the soup: Add salt to taste and ensure the tripe is tender before removing from heat.
  9. Serve the dish: Ladle into deep bowls and serve hot with fresh cilantro, onion, and lime.

Notes

For the best flavor, prepare the menudo a day in advance as the spices meld together overnight.

  • Author: Mike
  • Prep Time: 45 minutes
  • Cook Time: 4 hours 30 minutes
  • Category: Soup
  • Method: Simmering
  • Cuisine: Mexican
  • Diet: High Protein

Nutrition

  • Serving Size: 16 oz
  • Calories: 385 kcal
  • Sugar: 3 g
  • Sodium: 940 mg
  • Fat: 18 g
  • Saturated Fat: 7 g
  • Unsaturated Fat: 9 g
  • Trans Fat: 0.1 g
  • Carbohydrates: 22 g
  • Fiber: 5 g
  • Protein: 34 g
  • Cholesterol: 195 mg

Keywords: Menudo, Mexican Soup, Tripe Recipe, Traditional Mexican, Red Menudo, Comfort Food