What is in a shrimp tempura roll?

A shrimp tempura roll typically includes deep-fried tempura shrimp, seasoned sushi rice, and nori (seaweed). Most versions also add sliced avocado or cucumber for texture and flavor. Some are topped with spicy mayo or eel sauce to enhance taste. The combination of crispy shrimp and cool, creamy fillings is what makes this roll so satisfying.

Is shrimp tempura raw or cooked?

Shrimp tempura is fully cooked. The shrimp is battered and deep-fried until golden brown before being used in the roll. This makes the shrimp tempura roll a great choice for those who prefer cooked sushi options or are new to eating sushi.

Is shrimp tempura roll good?

Absolutely! The shrimp tempura roll is one of the most popular sushi rolls in the U.S. because it delivers the perfect mix of crispy, savory, creamy, and fresh. It’s approachable, flavorful, and often loved even by those who don't usually eat sushi.

How many calories in a 6 piece shrimp tempura roll?

A 6-piece shrimp tempura roll contains approximately 500–550 calories, depending on the ingredients and sauces used. The deep-fried shrimp and seasoned rice contribute the most calories. If topped with sauces like spicy mayo or eel sauce, the calorie count can rise further.

Is tempura shrimp healthy?

Tempura shrimp, while delicious, is not the healthiest seafood option due to the deep frying process. It adds extra fat and calories compared to grilled or boiled shrimp. However, when enjoyed in moderation—like in a shrimp tempura roll—it can still fit into a balanced diet.

What is tempura made of?

Tempura batter is made from a mix of flour, egg, and ice-cold water. This light batter gives tempura its signature crispiness when fried. In a shrimp tempura roll, the tempura coating provides a satisfying crunch that contrasts beautifully with the soft rice and creamy fillings.

Do you eat the entire shrimp tempura?

Yes, but in the context of a shrimp tempura roll, the tail is usually removed before rolling. However, in standalone tempura shrimp dishes, the tail is often left on for presentation and may or may not be eaten, depending on personal preference.

Is tempura always fried?

Yes, tempura is always fried. That’s what gives it the iconic golden, crispy texture. In the shrimp tempura roll, this fried shrimp is the core element, offering a satisfying crunch that sets it apart from raw fish-based sushi.

What is shrimp tempura sushi?

Shrimp tempura sushi refers to any sushi that includes tempura-fried shrimp. This can be a traditional shrimp tempura roll, tempura shrimp nigiri, or even sushi bowls featuring tempura as the protein. It’s a popular cooked option for sushi lovers who enjoy bold textures and flavors.

Shrimp Tempura Roll – The Best Crispy Sushi Explained

Name: Shrimp Tempura Roll – The Ultimate Guide to This Crispy Sushi Favorite
Prep time: 25 min
Cook time: 10 min
Total time: 35 min
Cuisine: Japanese
Ingredients: 6 large shrimp; 1 cup sushi rice; 1 sheet nori; 1/4 avocado (sliced); 1/2 cucumber (julienned); Tempura batter (flour, egg, ice water); Oil for frying

Ingredients

Scale

6 large shrimp
1 cup sushi rice
1 sheet nori
1/4 avocado (sliced)
1/2 cucumber (julienned)
Tempura batter (flour, egg, ice water)
Oil for frying

Instructions

Step 1: Prepare tempura batter and fry shrimp until golden.
Step 2: Spread rice over nori and place fillings.
Step 3: Roll with bamboo mat.
Step 4: Slice and serve with sauces.

Notes

Serve with soy sauce, wasabi, or spicy mayo for added flavor.

Author: Mike
Prep Time: 25 minutes
Cook Time: 10 minutes
Category: Sushi
Method: Frying
Cuisine: Japanese

Nutrition

Serving Size: 1 roll (6 pieces)
Calories: 500
Sugar: 2g
Sodium: 700mg
Fat: 22g
Saturated Fat: 3g
Unsaturated Fat: 17g
Trans Fat: 0g
Carbohydrates: 55g
Fiber: 2g
Protein: 20g
Cholesterol: 80mg

Keywords: shrimp tempura roll, sushi, Japanese food, fried shrimp roll