Should I peel the ginger and turmeric first?

You do not have to peel the roots if you are using a high-powered blender or a juicer. The skin contains nutrients, and as long as you wash it well, it is perfectly fine to consume. However, if your roots are not organic, or if the skin looks particularly thick and woody, you might prefer to scrape it off to ensure your turmeric ginger shot recipe has a smoother flavor.

Is it okay to drink this every day?

Most people find that drinking one shot from this turmeric ginger shot recipe every day is a great addition to their lifestyle. However, everyone's body is different. If you have a sensitive stomach or are on specific medications, it is always a good idea to check with a professional. The heat from the ginger can be intense, so some people prefer to drink it every other day or dilute it with water.

Can I use powdered spices instead?

You can use powders if you cannot find fresh roots, but the flavor will be much different. For a turmeric ginger shot recipe using powders, you would use about one teaspoon of turmeric powder and half a teaspoon of ginger powder per shot. You will need to stir it well as the powders tend to clump. The fresh version is generally considered more pleasant and potent, but the powder version is a good backup option.

Will turmeric stain my teeth or counters?

Turmeric is a very strong natural dye. It can stain plastic containers, white countertops, and even your fingernails. It is best to use glass equipment and wash everything immediately after finishing your turmeric ginger shot recipe. As for your teeth, a single shot usually won't cause issues, but rinsing your mouth with water afterward is a simple way to make sure no yellow residue stays behind.

Easy Turmeric Ginger Shot Recipe: Homemade Wellness In

Ingredients

Scale

2 inches fresh turmeric root, scrubbed
3 inches fresh ginger root, scrubbed
2 large lemons, juiced
1 medium orange, juiced
1/4 teaspoon ground black pepper
1/2 cup filtered water

Instructions

Prepare the roots: Thoroughly scrub the fresh turmeric and ginger roots and chop them into small, blender-friendly pieces.
Extract citrus juice: Juice the lemons and the orange into a small bowl, ensuring no seeds remain.
Combine all ingredients: Place the chopped roots, citrus juice, black pepper, and water into a high-speed blender.
Process until smooth: Blend the mixture on high speed for about 60 seconds until it is completely liquefied.
Strain the liquid: Pour the mixture through a fine-mesh sieve or nut milk bag into a glass jar to remove the fibrous pulp.
Portion and serve: Pour the concentrated liquid into shot glasses and enjoy immediately or store in the fridge.

Notes

Using fresh roots instead of powder provides a much more vibrant flavor and higher potency. Always include a pinch of black pepper to help your body absorb the turmeric.

Author: Mike
Prep Time: 10 minutes
Cook Time: 2 minutes
Category: Wellness Drinks
Method: Blending
Cuisine: Healthy
Diet: Vegan, Gluten-free

Nutrition

Serving Size: 1 shot
Calories: 28 kcal
Sugar: 2.5 g
Sodium: 4 mg
Fat: 0.4 g
Saturated Fat: 0.1 g
Unsaturated Fat: 0.2 g
Trans Fat: 0.01 g
Carbohydrates: 6.2 g
Fiber: 1.2 g
Protein: 0.8 g
Cholesterol: 0.1 mg

Keywords: turmeric shot, ginger shot, wellness, digestion, anti-inflammatory, immunity