Ingredients
Scale
- 1 cup warm filtered water
- 1/2 fresh lemon, juiced
Instructions
- Step 1: Warm Water – Heat one cup of filtered water until it is warm to the touch but not boiling.
- Step 2: Prepare Lemon – Slice a fresh lemon in half and remove any visible seeds.
- Step 3: Combine Ingredients – Squeeze the juice of the half lemon directly into the glass of warm water.
- Step 4: Stir and Serve – Use a spoon to mix the lemon juice and water thoroughly and drink immediately.
Notes
Consuming this beverage first thing in the morning on an empty stomach is recommended for maximum results.
- Prep Time: 2 minutes
- Cook Time: 1 minute
- Category: Beverage
- Method: Mixing
- Cuisine: Healthy
- Diet: Vegan, Gluten-Free
Nutrition
- Serving Size: 8 oz
- Calories: 11 kcal
- Sugar: 1.2g
- Sodium: 2mg
- Fat: 0.1g
- Saturated Fat: 0.01g
- Unsaturated Fat: 0.02g
- Trans Fat: 0.01g
- Carbohydrates: 3.5g
- Fiber: 0.5g
- Protein: 0.3g
- Cholesterol: 1mg
Keywords: detox drink, weight loss, 2 ingredient recipe, lemon water, hydration