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easy high protein cottage cheese ranch dip recipe - Close-up of finished easy high protein cottage cheese ranch dip recipe

Delicious 5-Step Easy High Protein Cottage Cheese Ranch Dip Recipe

Discover an easy high protein cottage cheese ranch dip recipe that delivers creamy, savory flavor with wholesome ingredients in just 5 simple steps.

  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 cups low-fat or full-fat cottage cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 2 tablespoons dried dill
  • 1 tablespoon dried chives or fresh chives
  • 1 tablespoon dried parsley
  • 1 splash milk or unsweetened almond milk (optional for thinning)
  • 1 teaspoon lemon juice or apple cider vinegar
  • Salt to taste
  • Freshly cracked black pepper to taste

Instructions

  1. Step 1: Measure Ingredients – Gather two cups of your preferred dairy curd, garlic powder, onion powder, dried dill, salt, and freshly cracked black pepper.
  2. Step 2: Blend Until Smooth – Transfer the dairy base into a food processor or high-speed blender, processing on high speed for sixty to ninety seconds until completely smooth.
  3. Step 3: Incorporate Seasonings – Add the garlic powder, onion powder, dried dill, a pinch of salt, and a splash of lemon juice directly into the freshly blended mixture.
  4. Step 4: Pulse to Combine – Pulse the food processor a few times to evenly distribute the seasonings without overworking the delicate herbs, tasting and adjusting salt or pepper as needed.
  5. Step 5: Chill and Serve – Transfer the finished blend into a sealed airtight container and refrigerate for at least thirty minutes before serving with vegetables or crackers.

Notes

Allowing the mixture to rest in the refrigerator is a crucial step to help the dried herbs fully hydrate and release their aromatic oils.

  • Author: Mike
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Appetizer
  • Method: Blending
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 110 kcal
  • Sugar: 3 g
  • Sodium: 320 mg
  • Fat: 2.5 g
  • Saturated Fat: 1.5 g
  • Unsaturated Fat: 0.5 g
  • Trans Fat: 0 g
  • Carbohydrates: 5 g
  • Fiber: 1 g
  • Protein: 16 g
  • Cholesterol: 10 mg

Keywords: cottage cheese ranch dip, high protein dip, healthy ranch dip, easy snack recipe