Ingredients
Scale
- 2 tablespoons unflavored grass-fed bovine gelatin
- 1/2 cup cold water
- 1/2 cup boiling water
- 2 cups 100% pomegranate or tart cherry juice
- 1 teaspoon liquid stevia or raw honey (optional)
- Fresh berries for garnish (optional)
Instructions
- Step 1: Bloom Gelatin – Pour the cold water into a medium mixing bowl and sprinkle the gelatin evenly over the surface to soften for 5 minutes.
- Step 2: Dissolve Gelatin – Add the boiling water to the bloomed gelatin and whisk vigorously until the powder is completely dissolved and no lumps remain.
- Step 3: Sweeten Mixture – Stir in the stevia or honey if a sweeter flavor profile is desired, ensuring it is fully incorporated.
- Step 4: Combine Flavors – Pour in the fruit juice and whisk the entire mixture together for one minute to ensure even distribution of the gelatin.
- Step 5: Prepare Molds – Pour the liquid into a glass baking dish or individual silicone molds.
- Step 6: Set Snack – Refrigerate the mixture for at least 4 hours, or until the gelatin has completely set and is firm to the touch.
- Step 7: Slice and Serve – Cut the set jello into squares and serve cold as a high-volume, satiating snack.
Notes
Avoid using fresh pineapple, kiwi, or papaya, as the enzymes in these fruits will prevent the gelatin from setting properly.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Snack
- Method: No-Bake
- Cuisine: American
- Diet: Gluten-Free, Paleo, High-Protein
Nutrition
- Serving Size: 1 cup
- Calories: 55 kcal
- Sugar: 8g
- Sodium: 25mg
- Fat: 0.1g
- Saturated Fat: 0.1g
- Unsaturated Fat: 0.1g
- Trans Fat: 0.1g
- Carbohydrates: 9g
- Fiber: 0.5g
- Protein: 6g
- Cholesterol: 1mg
Keywords: Jillian Michaels, Healthy Jello, Weight Loss Snack, Gelatin Recipe, High Protein Snack