Can I make low calorie banana bread cookies gluten-free?

Yes, absolutely. By ensuring your oats are certified gluten-free, your low calorie banana bread cookies will be completely safe for anyone with gluten sensitivities or celiac disease.

How do I keep low calorie banana bread cookies from getting too mushy?

The secret to avoiding a soggy texture in low calorie banana bread cookies is ensuring your oat flour or chosen dry base is properly measured and that you bake them until the edges are firm and lightly browned.

Can I add protein powder to low calorie banana bread cookies?

Many bakers successfully boost the protein content of low calorie banana bread cookies by swapping out a small portion of the oat flour for vanilla or unflavored plant-based protein powder. You may need to add an extra splash of almond milk if the batter becomes too thick.

Are low calorie banana bread cookies suitable for weight loss?

Due to their high fiber content from oats and bananas, low calorie banana bread cookies help promote satiety, making them an excellent portion-controlled snack option when managing daily calorie intake.

Low Calorie Banana Bread Cookies: 5 Easy Steps

Ingredients

Scale

2 large ripe bananas
one and a half cups of rolled oats or oat flour
a dash of cinnamon
vanilla extract
a pinch of salt

Instructions

Step 1: Mash Bananas – Peel your ripe bananas and place them into a large mixing bowl, mashing them thoroughly with a fork until smooth and liquid.
Step 2: Add Wet Ingredients – Stir in vanilla extract, a splash of unsweetened almond milk, and any liquid sweetener if desired until fully incorporated.
Step 3: Incorporate Dry Goods – Fold in your oat flour, cinnamon, baking soda, and a pinch of salt, mixing gently until a thick dough forms for your low calorie banana bread cookies.
Step 4: Scoop and Shape – Drop spoonfuls of the batter onto a parchment-lined baking sheet, pressing them down slightly since low calorie banana bread cookies will not spread much in the oven.
Step 5: Bake and Cool – Place the baking sheet into a preheated oven at 350 degrees Fahrenheit for twelve to fifteen minutes until the edges turn golden brown.

Notes

Store in an airtight container in the refrigerator for up to five days or freeze for longer storage.

Author: Mike
Prep Time: 15 minutes
Cook Time: 15 minutes
Category: Dessert
Method: Baking
Cuisine: American
Diet: Vegetarian

Nutrition

Serving Size: 1 cookie
Calories: 65 kcal
Sugar: 4 g
Sodium: 85 mg
Fat: 1.5 g
Saturated Fat: 0.3 g
Unsaturated Fat: 1.0 g
Trans Fat: 0 g
Carbohydrates: 12 g
Fiber: 2.5 g
Protein: 2 g
Cholesterol: 0 mg

Keywords: banana bread cookies, low calorie cookies, healthy baking, oat flour cookies