Ingredients
Scale
- 1 cup Raw organic honey
- 1 teaspoon Lion's mane mushroom powder
- 1/2 teaspoon Rhodiola rosea powder
- 1/2 teaspoon Ground turmeric
- 1/4 teaspoon Panax ginseng powder
- 1/8 teaspoon Liquid B-vitamin complex
- 1 pinch Black pepper (to enhance turmeric absorption)
Instructions
- Step 1: Prepare Workspace – Gather all herbal powders and a clean glass jar for storage.
- Step 2: Warm Honey – Gently warm the honey in a warm water bath to make it easier to stir.
- Step 3: Blend Powders – Add the lion’s mane, rhodiola, turmeric, and ginseng to the honey.
- Step 4: Incorporate Vitamins – Stir in the liquid B-vitamin complex and black pepper.
- Step 5: Emulsify Mix – Use a small whisk to stir for 3 minutes until the powder is fully integrated.
- Step 6: Final Seal – Pour the mixture into the glass jar and seal tightly once cooled.
Notes
Store in a cool, dark place. Stir before each use as herbs may naturally settle over time.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Health Supplement
- Method: Infusion
- Cuisine: Holistic
- Diet: Vegetarian
Nutrition
- Serving Size: 1 tablespoon
- Calories: 64 kcal
- Sugar: 17 g
- Sodium: 1 mg
- Fat: 0.1 g
- Saturated Fat: 0.01 g
- Unsaturated Fat: 0.05 g
- Trans Fat: 0.01 g
- Carbohydrates: 18 g
- Fiber: 0.2 g
- Protein: 0.3 g
- Cholesterol: 0.01 mg
Keywords: Neuro Honey, Brain Food, Nootropics, Lion's Mane, Adaptogens, Focus, Memory