Ingredients
Scale
- 1 whole fresh pineapple, peeled and cored
- 1 large hand of fresh ginger (about 4–5 inches), peeled
- 1 large lemon, peeled and seeds removed
- 1/2 teaspoon ground turmeric
- 1/4 teaspoon black pepper
- 1/2 cup filtered water (if using a blender)
Instructions
- Step 1: Prep Produce – Chop the fresh pineapple, ginger, and lemon into small pieces compatible with your equipment.
- Step 2: Extract Juice – Process the pineapple, ginger, and lemon through a juicer or high-speed blender.
- Step 3: Strain Liquid – If using a blender, strain the mixture through a fine-mesh sieve or nut milk bag into a pitcher.
- Step 4: Enhance Flavor – Whisk in the ground turmeric and black pepper until the liquid is a vibrant golden color.
- Step 5: Bottle and Chill – Pour the juice into small glass airtight jars and store in the refrigerator.
- Step 6: Serve Shot – Drink one 2-ounce shot every morning to boost energy and alertness.
Notes
Store in the refrigerator for up to 5 days. Shake well before drinking as natural sediment will settle.
- Prep Time: 15 minutes
- Cook Time: 1 minute
- Category: Beverage
- Method: Juicing
- Cuisine: Healthy
- Diet: Vegan
Nutrition
- Serving Size: 2 ounces
- Calories: 42 kcal
- Sugar: 8g
- Sodium: 4mg
- Fat: 0.2g
- Saturated Fat: 0.05g
- Unsaturated Fat: 0.1g
- Trans Fat: 0.01g
- Carbohydrates: 10g
- Fiber: 0.8g
- Protein: 0.5g
- Cholesterol: 0.1mg
Keywords: pineapple, ginger shot, wellness, morning routine, immune support, anti-inflammatory