Ingredients
Scale
- 1 cup fresh baby spinach
- 1/2 green apple, cored and sliced
- 1 tablespoon chia seeds
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon ginger powder
- 1/2 ripe avocado
- 1 scoop unsweetened plant-based protein powder
- 1.5 cups unsweetened almond milk
- 1 teaspoon flaxseeds
Instructions
- Step 1: Prepare Produce – Wash the baby spinach and slice the green apple into small chunks.
- Step 2: Add Liquid Base – Pour 1.5 cups of almond milk into the blender pitcher.
- Step 3: Combine Greens – Add the spinach and avocado to the liquid and blend briefly to liquefy.
- Step 4: Integrate Solids – Add the apple chunks, protein powder, and chia seeds to the mixture.
- Step 5: Add Metabolic Spices – Sprinkle in the cinnamon and ginger powder to support glucose signaling.
- Step 6: Final Blend – Process on high speed for 60 seconds until the texture is completely smooth.
- Step 7: Serve – Pour into a chilled glass and consume immediately to preserve nutrient density.
Notes
To maximize the Slimpic framework, drink this in place of a high-carb breakfast to prevent energy crashes.
- Prep Time: 10 minutes
- Cook Time: 1 minute
- Category: Breakfast
- Method: Blending
- Cuisine: Functional Health
- Diet: Vegan
Nutrition
- Serving Size: 1 smoothie
- Calories: 320 kcal
- Sugar: 8g
- Sodium: 160mg
- Fat: 18g
- Saturated Fat: 2.5g
- Unsaturated Fat: 15g
- Trans Fat: 0.01g
- Carbohydrates: 26g
- Fiber: 12g
- Protein: 21g
- Cholesterol: 2mg
Keywords: Slimpic, Metabolic Support, Weight Management, Natural Satiety, Glucose Stabilization