Ingredients
Scale
- 1 tablespoon raw honey
- 1 cup warm water
Instructions
- Step 1: Prepare Ingredients – Gather 1 tablespoon of raw honey and 1 cup of warm water.
- Step 2: Combine – Pour the warm water into a mug or glass.
- Step 3: Add Honey – Add the raw honey to the warm water.
- Step 4: Stir – Stir gently until the honey is fully dissolved.
- Step 5: Consume – Drink immediately, preferably first thing in the morning.
Notes
It is important to use raw, unprocessed honey to retain its natural beneficial elements. Avoid high-heat processed honey.
- Prep Time: 1 minute
- Cook Time: 0 minutes
- Category: Wellness Drink
- Method: Mixing
- Cuisine: General
- Diet: Natural Sweeteners
Nutrition
- Serving Size: 1 cup
- Calories: 60 kcal
- Sugar: 17 g
- Sodium: 1 mg
- Fat: 0 g
- Saturated Fat: 0 g
- Unsaturated Fat: 0 g
- Trans Fat: 0 g
- Carbohydrates: 17 g
- Fiber: 0 g
- Protein: 0.1 g
- Cholesterol: 0 mg
Keywords: natural wellness, raw honey, healthy habit, morning routine, ben carson